SheekFit sENERGY

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SheekFit sENERGY

Helping You Create a Life You Love

Usheka Haggood, owner of SheekFit sENERGY, is a 46-year-old Army veteran and passionate personal trainer with a distinguished career in health and fitness. With nearly two decades of dedication to wellness and a robust four years of professional training experience, Usheka has developed a unique blend of expertise that she brings to her clients.

Her journey in fitness began during her military service, where she recognized the profound impact of physical health on overall well-being. After leaving the Army, and working in several other fields, Usheka finally decided to pursue her passion for fitness full-time, earning multiple certifications and continuously expanding her knowledge to stay at the forefront of the industry.

As a personal trainer, Usheka combines her military discipline with a compassionate approach, tailoring her programs to meet the individual needs of each client.

She specializes in strength training, functional fitness, and holistic wellness, empowering her clients to achieve their personal best through customized training plans, nutritional guidance, and unwavering support.

Usheka’s commitment to health extends beyond the gym; she is an advocate for a balanced lifestyle, emphasizing the importance of mental health and self-care. Her inspiring journey and dedication to helping others make her a sought-after trainer and a role model in the fitness community.

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